WorksheetsClasses of Food
Total questions: 10
Worksheet time: 8mins
Which group of foods should be taken in a small amount?
Carbohydrates
Fats
Vitamins
Proteins
The following are foods that contain carbohydrates except?
We get protein from?
What happens when you have too much fat in your diet?
Obesity
Diabetes
Thin
Kidney disease
What is the food pyramid?
A guide to take care of our food
A guide to choose healthy food
A guide to increase stamina
A guide to buy types of food
Vegetables are a protein supplier to the human body. Vegetables are a first class protein.
Correct
Wrong
Not accurate
No answer
Carbohydrate provides the most important source of energy for our body. Example of carbohydrate is
Dairy products are made up of milk, cheese and milk. These foods are rich in protein, vitamin B and fat
Correct
Wrong
Not accurate
No answer
On level 4 of the food pyramid, we are encouraged to consume these types of foods in small quantities. Among the types of foods in this level are oil, sugar and ________
Meat
Nuts
Cereal
Salt
What is the function of fat?
Provide energy
Protect our vital organs such as heart and kidney
For formation of bones and muscles
To maintain a healthy body
