WorksheetsFood groups
Total questions: 10
Worksheet time: 5mins
Which is not a healthy habit?
Sleep early
Exercise
Eat junk foods
Take a bath
Eating big portions of fatty and sugary foods keep you healthy
True
False
Broccoli,lettuce and carrots belong to the group of
Vegetables
Fruits
Proteins
Dairy products
The main source of energy in our diet are
Dairy products
Proteins
Fruits and vegetables
Grains ( bread and cereals)
Vegetables and fruits are the main source of vitamins and fibers
True
false
Dairy products are the main source of
Vitamins
Calcium
Proteins
Energy
The calcium provided by the dairy products is important for
Our teeth and bones
Our brain
Our hair
Our eyes
Proteins are important to build our muscles and tissues
True
False
Which of the following doesn't belong to the group of PROTEINS
Meat,fish and poultry
Nuts and beans
Eggs
Cheese
Drinking 2 cups of water per day is enough
True
False
