WorksheetsResilience Characteristics Review
Total questions: 12
Worksheet time: 6mins
What is resilience?
The ability to recover from, or adjust easily to, adversity or change.
Giving up and not trying to make the situation better.
Being inflexible and unwilling to change.
Becoming sensitive and taking changes in the workplace personally.
What does it mean to have a Strong Identity in being resilient?
A person believes they are able to face and overcome challenges
They think they look good in their outfit
A person feels as if they are the victim
Lack of tools or support to overcome adversity
True or False: Optimism means to have a negative outlook in a situation
True
False
Are resilient people afraid of change?
Yes, resilient people are afraid of change
No, resilient people tend to embrace change and welcome it as a positive opportunity
Resilient people are likely to seek out and surround themselves with other resilient people, whether just for fun or when there’s a need for support. What is this called?
Family
School Clubs
Support Group
Supportive Friends
What is a strong moral compass?
It tells you the direction of North, South, East, or West.
A strong set of beliefs about doing the wrong thing.
A strong set of beliefs about right and wrong and persevere because they feel that they are doing what is right.
A strong set of beliefs about right and wrong and giving up when questions are hard.
A role model is...
A person being photographed holding a bag of rolls from a local bakery
A negative influential person to look up to who has experienced similar adversities
A positive person to look up to who has experienced similar adversities
What is "persistence"? Does a resilient person have it?
Giving up on a goal. Resilient people give up easily, so no.
The ability to understand another's feelings and emotions. Yes.
Sticking with something and not becoming frustrated and quitting. Yes, resilient people show persistence.
Being afraid of change, no resilient people are not persistent.
Resilient people enjoy helping others and often end up doing public service.
True
False
Resilient people know that there will always be ______________ in life.
adversity
parties
easy days
hamburgers
Resilient people have a sense of ______________.
smell. They can smell anything within a 5 mile radius.
fashion. Resilient people know how to dress.
humor. Resilient people look for reasons to laugh and find humor through adversities.
common sense. They do smart things to keep them out of harm.
Are you "resilient"?
Yes! I am able to withstand and recover from a difficult situation.
No. I dwell on things longer than I should and never bounce back.
Not sure. I give up.
