wayground logo

Free Printable Worksheets

NEW

Font size

S
M
L
XL
Worksheets

Psych Chapter 7, lesson 1 (sleep)

Total questions: 20

Worksheet time: 7mins

Name
Class
Date
1.

Most dreams occur in this stage.

a)

Stage 1

b)

Stage 2

c)

Stage 3

d)

Stage 4

e)

REM

2.

Brain waves show sleep spindles. Our pulse and breathing slow down.

a)

Stage 1

b)

Stage 2

c)

Stage 3

d)

Stage 4

e)

REM

3.

Lightest level of sleep. Begin to drift. This is when muscles contract and spasm.

a)

Stage 1

b)

Stage 2

c)

Stage 3

d)

Stage 4

e)

REM

4.

Deepest level of sleep. Difficult to wake during this stage.

a)

Stage 1

b)

Stage 2

c)

Stage 3

d)

Stage 4

e)

REM

5.

Transitional period between light and deep sleep.

a)

Stage 1

b)

Stage 2

c)

Stage 3

d)

Stage 4

e)

REM

6.

Also called "active sleep"

a)

Stage 1

b)

Stage 2

c)

Stage 3

d)

Stage 4

e)

REM

7.

The state of awareness is called:

a)

altered state

b)

REM

c)

consciousness

8.

The theory that is NOT believed for why we sleep is

a)

Restorative

b)

Primitive hibernation

c)

to avoid dreaming

9.

What is the machine to use in order to study brain activity during sleep?

a)

EEG

b)

EKG

c)

CPR

10.

What is Non-REM?

a)

Stages 1-4

b)

Stages 1-3

c)

Stages 4-5

11.

Newborns need ___________ hours of sleep

a)

20

b)

10

c)

16

12.

Ages 70 years and older possibly only need ___________ hours of sleep.

a)

8

b)

5

c)

10

13.

Circadian rhythm is the biological clock that regulates your physiological responses IN RELATION to the environmental cues.

a)

True

b)

False

14.

Freud’s level of consciousness that contains the immoral urges and selfish needs

a)

conscious

b)

preconscious

c)

unconscious

15.

Freud’s level of consciousness that contains perceptions and thoughts

a)

conscious

b)

preconscious

c)

unconscious

16.

Freud’s level of consciousness that stored knowledge and memories.

a)

conscious

b)

preconscious

c)

unconscious

17.

Sleep disorder that causes sleep disruptions during stage IV of sleep. They involve screaming, sweating or confusion.

a)

insomnia

b)

sleep walking

c)

night terrors

d)

narcolepsy

18.

Sleep disorder where one is carrying out behaviors while sleeping.

a)

insomnia

b)

sleep walking

c)

night terrors

d)

narcolepsy

19.

Sleep disorder that causes one to suddenly falling asleep

a)

insomnia

b)

sleep walking

c)

night terrors

d)

narcolepsy

20.

Sleep disorder where one can not get enough sleep

a)

insomnia

b)

sleep walking

c)

night terrors

d)

narcolepsy