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WorksheetsPsych Chapter 7, lesson 1 (sleep)
Total questions: 20
Worksheet time: 7mins
Most dreams occur in this stage.
Stage 1
Stage 2
Stage 3
Stage 4
REM
Brain waves show sleep spindles. Our pulse and breathing slow down.
Stage 1
Stage 2
Stage 3
Stage 4
REM
Lightest level of sleep. Begin to drift. This is when muscles contract and spasm.
Stage 1
Stage 2
Stage 3
Stage 4
REM
Deepest level of sleep. Difficult to wake during this stage.
Stage 1
Stage 2
Stage 3
Stage 4
REM
Transitional period between light and deep sleep.
Stage 1
Stage 2
Stage 3
Stage 4
REM
Also called "active sleep"
Stage 1
Stage 2
Stage 3
Stage 4
REM
The state of awareness is called:
altered state
REM
consciousness
The theory that is NOT believed for why we sleep is
Restorative
Primitive hibernation
to avoid dreaming
What is the machine to use in order to study brain activity during sleep?
EEG
EKG
CPR
What is Non-REM?
Stages 1-4
Stages 1-3
Stages 4-5
Newborns need ___________ hours of sleep
20
10
16
Ages 70 years and older possibly only need ___________ hours of sleep.
8
5
10
Circadian rhythm is the biological clock that regulates your physiological responses IN RELATION to the environmental cues.
True
False
Freud’s level of consciousness that contains the immoral urges and selfish needs
conscious
preconscious
unconscious
Freud’s level of consciousness that contains perceptions and thoughts
conscious
preconscious
unconscious
Freud’s level of consciousness that stored knowledge and memories.
conscious
preconscious
unconscious
Sleep disorder that causes sleep disruptions during stage IV of sleep. They involve screaming, sweating or confusion.
insomnia
sleep walking
night terrors
narcolepsy
Sleep disorder where one is carrying out behaviors while sleeping.
insomnia
sleep walking
night terrors
narcolepsy
Sleep disorder that causes one to suddenly falling asleep
insomnia
sleep walking
night terrors
narcolepsy
Sleep disorder where one can not get enough sleep
insomnia
sleep walking
night terrors
narcolepsy
