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WorksheetsFood and Its Importance
Total questions: 16
Worksheet time: 9mins
What do we need food for? You may choose more than one answer.
We need food to repair worn out tissues.
We need food to maintain healthy body.
We need food for energy to do our daily activities.
We need food to grow new cells and tissues.
(a) is the primary source of food.
The followings are all nutrients except:
Proteins
Carbohydrates
Fats
Fibre
Vitamins
Which of the followings are not nutrients? (You may choose more than one answer)
Proteins
Water
Fats
Fibre
Mineral Salts
Name the deficiency disease that is caused by deficiency in proteins.
Goitre
Kwashiorkor
Anaemia
Obesity
Name the deficiency disease that is caused by deficiency in proteins.
Goitre
Kwashiorkor
Anaemia
Obesity
Which of the following food is rich in protein?
Noodles
Butter
Meat
Bread
Hisyam feels hungry and very weak. Which of the following class of food should he take for immediate source of energy?
Protein
Carbohydrates
Fats
Vitamins
When carbohydrates are taken in excessive amounts, it can be converted into ____________.
proteins
fibres
mineral salts
fats
Sugars and starch are examples of ______________.
Proteins
Carbohydrates
Fats
Vitamins
Which of the following food help to prevent constipation?
Fruits and vegetables
Beef burger
Rice
Fish
Lack of vitamin A leads to _____________.
Night blindness
Scurvy
beri-beri
Rickets
Lack of vitamin B leads to _____________.
Night blindness
Scurvy
beri-beri
Rickets
Deficiency of vitamin C leads to _____________.
Night blindness
Scurvy
beri-beri
Rickets
Deficiency of vitamin D leads to _____________.
Night blindness
Scurvy
beri-beri
Rickets
Which of the following transport substances around the body and helps to remove waste?
Carbohydrates
Vitamins
Proteins
Water
