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Worksheets

Carbohydrates

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

What type of simple sugar does this contain the most of?

a)

lactose

b)

sucrose

c)

glucose

d)

fructose

2.

Which suffix shows that a chemical is a sugar?

a)

-ose

b)

-ase

c)

-ate

d)

-ite

3.

We would expect this food to be high in what?

a)

sucrose

b)

protein

c)

fiber

d)

lactose

4.

What happens if you don’t eat enough carbohydrates?

a)

Your body won’t build enough muscle

b)

Your body would stop functioning because it ran out of energy

c)

You would develop serious vitamin deficiencies

d)

You boost your immune system

5.

Carbohydrates are similar to what in a car?

a)

Lights

b)

oil

c)

gasoline

d)

coolant

6.

Which of the following contains complex carbohydrates?

a)

Reese's Peanut Butter Cups

b)

Coca-Cola

c)

Watermelon

d)

Beefsteak

7.

Which food would give you the most energy for the next day?

a)

Broccoli

b)

Bratwurst

c)

Snickers

d)

Pasta

8.

Into which sugar does your body break down most complex carbs?

a)

fructose

b)

glucose

c)

lactose

d)

galactose

9.

Which of these breads would be the healthiest choice in terms of carbohydrates?

a)

White bread

b)

Italian Bread

c)

Whole Grain Bread

d)

Sourdough Bread

10.

Can you digest fiber?

a)

Yes

b)

No

11.

What is another name for fiber?

a)

Simple carbohydrate

b)

Cellulose

c)

Enzyme

d)

Lettuce

12.

Is it usually good to increase your blood sugar fast?

a)

Yes

b)

No

13.

Which of the following foods has the least amount of carbohydrates?

a)
b)
c)
d)
14.

Which of the following is not a consequence of eating a lot of simple sugars over a period of time?

a)

Diabetes

b)

Heart Disease

c)

Weight gain

d)

Muscle gain

15.

In which of the following foods might we expect to find lactose?

a)

Potatoes

b)

Rice

c)

Corn

d)

Cheese