WorksheetsIrene and Nieves Video about healthy eating and sports
Total questions: 10
Worksheet time: 10mins
What is a smoothie?
A cold drink plenty of sugar
A milkshake made of fruit
A healthy drink made of fruit
A healthy drink in which you can add fruit and vegetables
What is this utensil name?
Blender
Chopping board
Tap
Knife
What does "being a coach potatoe"mean?
That you are active and sporty
That you love sunbathing
That you are lazy and inactive
That you like french fries
Which ingredients did Nieves use for her smoothie?
Spinach, orange and lemon
Spinach, one apple and lemon
Spinach, half of an apple and lemon
How did Nieves start warming her up?
Jumping
Doing squats
Jogging
Weight lifting
Which tool is the most efficient for biceps work out?
Dumbbells
Rings
Medicine balls
Tetra Brik cartons
What is she doing?
Planks
ABS
Kick Boxing
Squats
Irene showed you this exercise, which is called
ABS work out
Crunches
Hold
Planks
Irene also taught you how to do this ...
ABS
Planks
Crunch
Hold the squat
Irene and her boyfriend showed you...
Crunches with ball
Plank with ball
Clapping planks
Holding the squat
