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Sleep Disorders

Total questions: 13

Worksheet time: 4mins

Name
Class
Date
1.

How many types did I just go over?

a)

4

b)

5

c)

6

2.

Most common sleep disorder:

a)

Insomnia

b)

Sleep apnea

c)

Sleep paralysis

d)

Night Terrors

3.

Children mostly experience this, having episodes of intense screaming, fear, and flailing while still asleep.

a)

Sleep/Night terrors

b)

Sleepwalking

c)

Insomnia

d)

Sleep Apnea

4.

Which sleep disorder has snoring as a symptom?

a)

Sleep paralysis

b)

Sleep apnea

c)

Insomnia

d)

Night Terrors

e)

Sleepwalking

5.

Typically paired with visions of a demon

a)

Sleep apnea

b)

Sleep Terrors

c)

Sleepwalking

d)

None of the above

6.

Sleep/Night terrors can be triggered by (blank) and could lead to (blank).

a)

Sleep walking; sleep apnea

b)

Sleep apnea; sleep walking

c)

Sleep apnea; sleep paralysis

d)

sleep paralysis; sleep walking

7.

How many hours of sleep should adults get every night?

a)

8-10

b)

7-9

c)

6-10

d)

9-11

8.

Occurs within the first two hours after falling asleep

a)

Sleepwalking

b)

Insomnia

c)

Sleep apnea

d)

Sleep/Night terrors

e)

Sleep paralysis

9.

T or F: Chronic insomnia occurs briefly

a)

True

b)

False

10.

When breathing stops and starts

a)

Sleep Paralysis

b)

Insomnia

c)

Sleep Apnea

d)

Sleep/Night Terrors

e)

Sleep walking

11.

T or F: Sleepwalking is NOT a serious condition

a)

True

b)

False

12.

T or F: During sleep paralysis, you're aware but unable to move or speak

a)

True

b)

False

13.

Top 3 most SPOOKY sleep disorders according to Joyce Credo

a)

Sleep Paralysis

b)

Sleep Walking

c)

Sleep Apnea

d)

Sleep/Night Terrors

e)

Insomnia