wayground logo

Free Printable Worksheets

NEW

Font size

S
M
L
XL
Worksheets

Hip Muscles

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

▪Origin: Iliac fossa, anterior and lateral surfaces of T12 through L5

▪Insertion: Lesser trochanter

▪Action: Hip flexion

a)

Rectus femoris

b)

Iliopsoas

c)

Sartorius

d)

Pectineus

2.

▪Origin: AIIS

▪Insertion: Tibial tuberosity

▪Action: Hip flexion, knee extension

a)

Rectus femoris

b)

Iliopsoas

c)

Sartorius

d)

Pectineus

3.

▪Origin: ASIS

▪Insertion: Proximal medial aspect of tibia

▪Action: Combination of hip flexion, abduction, lateral rotation, and knee flexion

a)

Rectus femoris

b)

Iliopsoas

c)

Sartorius

d)

Pectineus

4.

▪Origin: Superior ramus of pubis

▪Insertion: Pectineal line of femur

▪Action: Hip flexion and adduction

a)

Rectus femoris

b)

Iliopsoas

c)

Sartorius

d)

Pectineus

5.

▪Origin: Pubis

▪Insertion: Middle third of the linea aspera

▪Action: Hip adduction

a)

Adductor longs

b)

Adductor brevis

c)

Adductor magnus

d)

Gracilis

6.

▪Origin: Pubis

▪Insertion: Pectineal line and proximal linea aspera

▪Action: Hip adduction

a)

Adductor longs

b)

Adductor brevis

c)

Adductor magnus

d)

Gracilis

7.

▪Origin: Ischium and pubis

▪Insertion: Entire linea aspera and adductor tubercle

▪Action: Hip adduction

a)

Adductor longs

b)

Adductor brevis

c)

Adductor magnus

d)

Gracilis

8.

▪Origin: Pubis

▪Insertion: Anteromedial surface of proximal end of tibia

▪Action: Hip adduction

a)

Adductor longs

b)

Adductor brevis

c)

Adductor magnus

d)

Gracilis

9.

▪Origin: Posterior sacrum and ilium

▪Insertion: Posterior femur distal to greater trochanter and to iliotibial band

Action: Hip extension

a)

Gluteus maximus

b)

Semimembranosus

c)

Gluteus medius

d)

Biceps femoris

10.

▪Origin: Ischial tuberosity

▪Insertion: Anteromedial surface of proximal tibia

▪Action: Hip extension and knee flexion

a)

Semitendinosus

b)

Semimembranosus

c)

Gluteus medius

d)

Biceps femoris

11.

▪Origin: Long head: ischial tuberosity Short head: lateral lip of linea aspera

▪Insertion: Fibular head

▪Action: Long head: hip extension and knee flexion Short head: knee flexion

a)

Semitendinosus

b)

Semimembranosus

c)

Gluteus medius

d)

Biceps femoris

12.

▪Origin: Outer surface of the ilium

▪Insertion: Lateral surface of the greater trochanter

▪Action: Hip abduction

a)

Gluteus maximus

b)

Semimembranosus

c)

Gluteus medius

d)

Biceps femoris

13.

▪Origin: Lateral surface of the ilium

▪Insertion: Anterior surface of the greater trochanter

▪Action: Hip abduction, medial rotation

a)

Gluteus maximus

b)

Semimembranosus

c)

Gluteus medius

d)

Gluteus minimus

14.

▪Origin: Lateral surface of the ilium

▪Insertion: Anterior surface of the greater trochanter

▪Action: Hip abduction, medial rotation

a)

Gluteus maximus

b)

Deep rotators

c)

Gluteus medius

d)

Gluteus minimus

15.

▪Origin: ASIS

▪Insertion: Lateral condyle of tibia

▪Action: Combined hip flexion and abduction

a)

Tensor fascia lata

b)

Deep rotators

c)

Gluteus medius

d)

Gluteus minimus