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WorksheetsPSHE Healthy Lifestyle
Total questions: 16
Worksheet time: 16mins
How much time should we spend on doing exercise?(daily)
15
25
30
40
What kind of food is bad for your body?
carbohydrates
junk food
proteins
minerals
Which of these foods typically contains the most protein?
Cereals with milk
A chicken sandwich
Chips
Lettuce and tomato
What food group does rice, pasta and bread belong to?
Milk group
Grain group
Cereal group
Grian group
What is a green leafy vegetable?
sppinach
spinach
lettice
spunach
In the same amount of the following foods, which food provides the most calcium?
Cabbage
Milk
Cereal
Cake
What is personal hygiene?
Washing your hands
Using soap to clean yourself
Taking care of your body, cleaning yourself
Having showers
When are good times to brush your teeth during the day?
After eating sweets
In the morning, after each meal and before going to bed
Whenever you want to
Before you eat, after you eat, and before going to bed
You should eat less sugar and sweets.
true
false
an opinion
A healthy lifestyle can be described as:
Eating fruit and vegetables
Taking shower twice a day
Eating everything you like
Eating fast foods
What is the best source of witamin C?
Potatoes, beans
Cabbage, tomatoes
Currants, strawberries
Currants, carrots
How many liters of water should you drink each day?
1,5 liters
2 liters
3 liters
5 liters
