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Worksheetshealthy eating
Total questions: 10
Worksheet time: 5mins
Name
Class
Date
1.
how many groups of food are there?
a)
2
b)
3
c)
4
d)
5
2.
Fruits are full of .................
a)
vitamins
b)
fiber
c)
energy
d)
fat
3.
Which of them is not a diary food?
a)
milk
b)
yoghurt
c)
cheese
d)
bread
4.
How do diary foods help your body?
a)
keep your bones strong
b)
you can eat a lot
c)
you can sleep a lot
d)
you can speak well
5.
Where can we get healhty oils?
a)
hamburger
b)
fish
c)
pizza
d)
pasta
6.
Which one is a good source of protein?
a)
chips
b)
hamburger
c)
manti
d)
nuts
7.
How does fiber help your body?
a)
you can run better.
b)
you can study better.
c)
you can sleep better.
d)
you can eat better
8.
What is in vegetables?
a)
mineral
b)
calorie
c)
fat
d)
vitamins and fiber
9.
Vitamins help you ................
a)
be ill.
b)
sleep
c)
grow
d)
answer the questions
10.
Your body needs ....................
a)
different moves
b)
different foods
c)
different jobs
d)
different drinks
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