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How Health Is Your Lifestyle?

Total questions: 10

Worksheet time: 6mins

Name
Class
Date
1.

What is Nutrition?

a)

Providing or obtaining the food necessary for health and growth.

b)

The kinds of food that a person, animal, or community habitually eats.

c)

Take Care of your body.It is the only place you have to live

d)

All of the above

2.

Identify the picture

a)

Carbohydrates

b)

Dairy Products

c)

Vitamins

d)

I don't know

3.

What is a balanced diet?

a)

More fats

b)

More proteins

c)

More carbohydrates and vitamins

d)

I don't know

4.

True or False

Whenever we go to the fridge, we should eat a chocolate

a)

True

b)

False

c)

I don't know

d)

It depends on what you want to eat

5.

Take Care of ______________.It is the only place you have to live

a)

Your room

b)

Your books

c)

Your body

d)

Your closet

6.

What is the most healthiest option from these?

a)

Chips

b)

Bread

c)

Chocolate

d)

Chicken

7.

With _____ obesity and other health problems can cause

a)

Enfants

b)

Adults

c)

Teenagers

d)

Child

8.

The Mediterranean diet is known for it’s

a)

Bad work

b)

Good work

c)

Health Benefits

d)

None of them

9.

Which of these are proteins?

a)

Bread,Wheat

b)

Broccoli,Capsicum

c)

Pulses,Milk

d)

None of them

10.

Define Carbohydrates on one word

(a)