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Body Image

Total questions: 11

Worksheet time: 4mins

Name
Class
Date
1.

What is Body Image?

a)

How you feel about your body

b)

How you feel others perceive you

c)

How you see or picture yourself

d)

All of the above

2.

The way girls view body image issues differ in the way boys view body image issues.

a)

True

b)

False

3.

Fat is essential to the body.

a)

True

b)

False

4.

Teens and pre-teens should be patient with their bodies because the growth period for their age spans a large time frame.

a)

True

b)

False

5.

What two types of body images can a person have?

a)

Negative & Positive

b)

Carefree & Confident

c)

All of the above

6.

Which of the following contribute to a lack of self-esteem and confidence for boys?

a)

Action Figures

b)

Body Builders

c)

Male Models & Health Magazines

d)

All the above

7.

When I flip through beauty magazines, I:



a)

Compare

myself to the models and feel bad because I don’t measure up.

b)

Remind myself that it’s all airbrushing, lighting and make-up, and I know that no one really looks like that.

8.

I spend the majority of my emotional energy on:


a)

Enjoying family, friends, work/school, hobbies and life.

b)

Longing for and pursuing the perfect body.

9.

I exercise primarily because:




a)

I’m trying to burn calories, manage my weight and/or change my appearance.

b)

It makes me feel more energetic, stronger, healthier and/or happier.

c)

A little of both.

10.

The media does not play a role in influencing body pressures.

a)

True

b)

False

11.

Physical activity is important to sustain or improve health and fitness.

a)

True

b)

False