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WorksheetsPE Area of Study 1 - Outcome 1B
Total questions: 17
Worksheet time: 9mins
Physical Activity is...
generally understood to be any movement
generally understood to be any bodily movement
Structured PA includes the following:
Exercise, Recreation & Leisure, Organised Sport
Exercise, Recreation & Leisure
Active Transport, Exercise, Occupational Activity
Household chores/gardening, Active Transport, Play, Occupational Activity
Incidental PA includes the following:
Household chores / gardening, Play, Recreation & LeisureThis is a wrong answer
Play, Household chores / gardening, Active Transport, Occupational Activity
Play, Household chores / gardening, Active Transport, ExerciseThis is a wrong answer
Active Transport, Occupational Activity, PlayThis is a wrong answer
Participation in fishing or canoeing would be considered which of the following PA subcategories
Exercise
Recreation
Organised Sport
Play
Physical Inactivity is:
Undertaking insufficient PA to achieve measurable health outcomes
Undertaking insufficient PA
any bodily movement that expands energy
Not taking part in any PA throughout your day
The sociocultural influences are categorised into:
Cultural, environmental, historical, social, geographic
Environmental, geographic, social, individual, cultural
Historical, independent, geography, social isolation.
Cultural, individual, environmental, historical, social, geographic
Geographic refers to proximity & maintenance of facilities, environmental refers to accessibility & safety of facilities
True
False
F.I.T.T stands for:
Frequency, Intensity, Type, Terrain
Fundamentals, Individual, Type, Time
Frequency, Intensity, Type, Time
Fundamentals, Individual, Type, Terrain
Objective measurements of physical activity are...
physical assessments using direct observation or a device (pedometer)
Often rely on a persons memory of past activity.
Physical assessment using devices only such as pedometer
Not fact or hard evidence
Subjective measurements of physical activity...
Are fact or hard evidence
Often rely on a persons memory of past activity
include physical assessments using either direct observation
are the best way to measure children's PA levels.
A proxy report includes...
Surveys completed by the individual themselves
requires people to recall what they have done
An individual reporting on behalf of someone else.
includes watching peoples behaviour within a specific setting
A self report includes...
Surveys completed by the individual themselves
requires people to recall what they have done
An individual reporting on behalf of someone else.
includes watching peoples behaviour within a specific setting
A recall instruments includes...
Surveys completed by the individual themselves
requires people to recall what they have done
An individual reporting on behalf of someone else.
includes watching peoples behaviour within a specific setting
SOFIT stands for...
System for Obtaining Fitness International Techniques
System for Obtaining Fitness Instruction Time
System for Observing Fitness Instruction Time
System for Observing Fitness Time
SOPLAY stands for...
System for Observing Play and Leisure Time
System for Observing Parents Leisure Activity
System for Obtaining Play and Lunch Time Data
System for Observing Play and Leisure
The four components of the Social - Ecological Model are...
Individual, Social, Physical, Policy
Individual, Sedentary Behaviour, Physical Activity, Policy
Individual, Physical Activity, Social, Rules
Individual, Social Environment, Physical Environment, Policy
Strategies to change behaviour are more likely to be successful when...
They are fun
They address 2 of the levels
They address all four levels
They address all four levels at the same time
