NEW
Font size
S
M
L
XL
WorksheetsHealthy lifestyle 2
Total questions: 15
Worksheet time: 9mins
Name
Class
Date
1.
How many glasses of water should you drink everyday?
a)
6
b)
7
c)
8
d)
9
2.
How many servings of vegetables and fruits should you eat daily?
a)
3-4
b)
4-5
c)
5-6
d)
5-7
3.
Is eating four servings of milk, yoghurt and cheese daily right or wrong?
a)
Right
b)
Wrong
4.
Should we eat the same foods everyday?
a)
Yes
b)
No
5.
How many servings of meat and fish should you eat daily?
a)
2
b)
3
c)
4
d)
5
6.
It makes you feel cold and shiver then hot and sweaty. Your whole body aches with it. What's the illness?
a)
Earache
b)
Cold
c)
Flu
d)
Cut
7.
Loud noises make it worse. Sometimes too much screen time cause it. What's the illness?
a)
Headache
b)
Stomach ache
c)
Cold
d)
Head lice
8.
Carbohydrates give us...
a)
calcium
b)
energy
c)
vitamins
d)
strenght
9.
Chicken and eggs contain...
a)
vitamins and minerals
b)
fats
c)
carbohydrates
d)
proteins
10.
Fruits and vegetables are full of...
a)
carbohydrates
b)
vitamins and minerals
c)
fats
d)
proteins
11.
You should avoid...
a)
eat five pieces of fruit and vegetables every day
b)
drink lots of water
c)
have dairy products three times a day
d)
sugary and salty foods
12.
Your screen time should be...
a)
no more than two hours a day
b)
more than three hours a day
c)
30 minutes a day
d)
no less than four hours a day
13.
Which is NOT an energetic exercise?
a)
Playing football
b)
Dancing
c)
Watching TV
d)
Swimming
14.
Flexibility and strength exercises is not useful for developing an active and healthy lifestyle.
a)
YES
b)
NO
15.
Doing housework at home is also a kind of physical activity.
a)
YES
b)
NO
Reset
