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WorksheetsBrainPOP (Stress)
Total questions: 11
Worksheet time: 3mins
What is stress?
the best feeling in the world
feelings when you're under pressure
What are the physical effects of stress?
headaches
jitters
butterflies in your stomach
What are the emotional effects of stress?
irritability
sadness
fear
Stress is ____________.
comfortable
uncomfortable
When the body is under stress, ____________ are released in the body.
nutrients
chemicals
Under stress our heart rate and breathing gets ____________.
slower
faster
A way to deal with stress is called the ____________ response.
fight-or flight
think-and-solve
eating
What could give someone stress?
doing a test
giving a speech
eating ice cream
How could kids get stressed out?
schoolwork
getting along with friends
juggling activities
big life changes
What could you do for short-term stress?
take 5 deep breaths
stretching and flexing muscles
What could you do for long-term stress?
exercise
talk to someone
