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Grade 10 - Lesson 6 (Eat Breakfast)

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

What have some experts made the case for? Answer: _____ breakfast

a)

confusing

b)

digesting

c)

improving

d)

skipping

2.

What key word means 'advantage?'

a)

priority

b)

cognitive

c)

efficiently

d)

benefit

3.

How did people feel who didn't eat breakfast?

a)

true

b)

exhausted

c)

healthy

d)

likely

4.

What type of performance does eating breakfast help?

a)

digestion

b)

arguments

c)

fasting

d)

cognitive

5.

What does eating oatmeal and milk help people do more efficiently?

a)

digest

b)

not the case

c)

burn carbohydrates

d)

improve

6.

What breakfast foods are we most likely to eat?

a)

cereals

b)

pancakes

c)

porridge

d)

toast

7.

What type of eating pattern has gained in popularity?

a)

intermittent

b)

practices

c)

fasting

d)

resistance

8.

What does fasting allow the body to burn?

a)

sugar

b)

fat

c)

memory

d)

hours

9.

What health benefits has fasting been credited with?

a)

high-carb foods

b)

disease resistance

c)

improved memory

d)

weight loss

10.

What type of food should we eat in the morning?

a)

sweet

b)

unprocessed

c)

nutrient-rich

d)

metabolism