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Worksheets

Meat

Total questions: 30

Worksheet time: 15mins

Name
Class
Date
1.

The thread-like fibres in muscles are made up of two types of proteins. They are _____________________

a)

collagen and elastin

b)

myosin and actin

c)

collagen and actin

d)

myosin and elastin

2.

Proteins are bound by connective tissues. The connective tissues are made up of two types of protein.

a)

collagen and elastin

b)

myosin and actin

c)

collagen and actin

d)

myosin and elastin

3.

What is the type of protein found in meat?

a)

High biological value protein

b)

Low biological value protein

c)

Complementary protein

4.

What is the main type of fats found in meat?

a)

Saturated fats

b)

Unsaturated fats

c)

Monounsaturated fats

d)

Polyunsaturated fats

5.

Which vitamin is found in meat?

a)

Vitamin A

b)

B-group vitamins

c)

Vitamin D

d)

Vitamin K

6.

Marbled fats contributes to the overall ______ & _____ of the meat.

a)

flavour and juiciness

b)

appearance and flavour

c)

appearance and juiciness

7.

This is insoluble in water but can be converted into soluble gelatine when heated with water.

a)

elastin

b)

collagen

8.

This is very tough, is insoluble in water and can only be broken down using mechanical methods during food preparation.

a)

elastin

b)

collagen

9.

Factors affecting the tenderness of meat are

a)

Age, Breed, Cut and Diet

b)

Age, Cut, Diet and Size

c)

Age, Breed, Cut and Structure of meat

10.

Which of these methods of cooking is NOT suitable for brisket?

a)

Braising

b)

Stir-frying

c)

Stewing

d)

Boiling

11.

These methods of cooking are suitable for cooking sirlion steak

a)

grilling and roasting

b)

grilling and pan frying

c)

braising and boiling

d)

steaming and stewing

12.

How does the action of mechanical methods tenderise meat?

a)

Shorten the muscle fibres

b)

Break down muscle fibres

13.

Why is it not advised to marinate meat with acid such as lemon juice or vinegar, for too long?

a)

Meat will turn mushy

b)

Meat will turn tough

14.

How does tenderisers make meat more tender?

a)

Break down proteins in connective tissues

b)

Break down muscle fibres

15.

Which method of cooking is suitable for tender cuts of meat?

a)

Dry-heat cooking methods

b)

Moist-heat cooking methods

16.

Which method of cooking is suitable for tougher cuts of meat?

a)

Dry-heat cooking methods

b)

Moist-heat cooking methods

17.

What causes the protein in meat to shrink during dry-heat cooking?

a)

Coagulation of proteins in meat

b)

Gelatinisation of proteins in meat

18.

What nutrients are lost during moist-heat cooking?

a)

B-group vitamins

b)

Protein

19.

How does meat become tender during moist-heat cooking?

a)

conversion of water-insoluble collagen in meat to gelatine

b)

loss of water that causes the meat extractives to become concentrated

20.

The main nutrient in meat is _________.

a)

Carbohydrates

b)

Proteins

c)

Fats

d)

Dietary Fibre

21.

Identify the animal source of veal.

a)

Cattle

b)

Goat

c)

Deer

d)

Calve

22.

What is the type of protein found in meat?

a)

High biological value protein

b)

Low biological value protein

c)

Complementary protein

23.

What are the factors affecting the tenderness of meat?

a)

Cut of meat

b)

Size of animal

c)

Age of animal

d)

Breed of animal

24.

Which of the cooking methods are suitable for tender cuts of beef?

a)

Boiling

b)

Baking

c)

Roasting

d)

Stewing

e)

Grilling

25.

Which of the following are characteristics of fresh meat?

a)

Smell fresh

b)

Firm and moist

c)

Springy to touch

d)

Veal should have a bright red colour

26.

Tougher cuts of meat should be prepared using _________ cooking method.

a)

Hot-fat

b)

Moist-heat

c)

Dry-Heat

27.

In moist-heat cooking, the water insoluble collagen in meat is slowly converted into __________.

a)

Myosin

b)

Actin

c)

Gelatine

d)

Elastin

28.

In dry-heat cooking, the proteins in the meat _________, causing the meat to shrink slightly.

a)

Gelatinise

b)

Coagulate

c)

Caramelise

d)

Dextrinise

29.

What are the main minerals found in meat?

a)

Iron

b)

Zinc

c)

Calcium

d)

Phosphorus

e)

Iodine

30.

Meat contains _________ fats.

a)

Unsaturated

b)

Saturated

c)

Hydrogenated

d)

Trans