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WorksheetsHealth and Wellbeing
Total questions: 15
Worksheet time: 4hrs 45mins
Is it important to eat a healthy breakfast?
Yes
No
Pick one healthy Breakfast below:
Fruit and Yogurt
Coco Pops
Nutella on toast
Chocolate milkshake
Is a banana a healthy snack?
Yes
No
Is it important to eat a healthy lunch?
Yes
No
Pick one healthy lunch below:
Salad
Burger and chips
Pizza
Cheese on toast
Pick one healthy drink below:
Smoothie
Tea
Water
Pepsi
Is a fruit smoothie a healthy drink?
Yes
No
Pick your favourite fruit below:
Strawberry
Banana
Apple
Orange
Grapes
Do you like to eat a healthy dinner?
Yes
No
Pick one healthy vegetable below:
Carrot
Potato
Tomato
Crisps
Why is it important to do activities that make us feel relaxed?
Because we feel happier when we are relaxed
Because we feel bad when we are stressed
So we can help other people to feel happy and relaxed
To help us not to feel angry
Some people like to listen to music, or play a game to relax at home. What do you like to do to relax at home? Write your answer in the box below and click submit.
Is it important to exercise everyday?
Yes
No
What is your favourite type of exercise? Write your answer below and click submit.
What exercise are these people doing?
running
Hula hooping
push ups
boxing
