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Quizizz: Eating Right

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

This is a _______.

a)

peach

b)

starfruit

c)

watermelon

d)

pomegranate

2.
We can eat __________ foods like cheese, yoghurt and milk to make our bones __________.
a)
dairy; strong
b)
protein; strong
c)
vegetables and fruits; grow 
d)
grains; grow
3.

Cereal is part of which food group?

a)

Dairy

b)

Protein

c)

Grains

d)

Vegetables

4.

Meat and protein make your _______ .

a)

muscles strong

b)

skin white

c)

hair dark

d)

eyes blue

5.

What kind of food is bad for your body?

a)

Carbohydrates

b)

Junk food

c)

Proteins

d)

Minerals

6.

This is a _________.

a)

strawberry

b)

pineapple

c)

jackfruit

d)

kiwifruit

7.

The food we eat comes from ________ and ________ sources.

a)

plant

b)

water

c)

earth

d)

animal

e)

None of the above.

8.

Select the foods that come from plant sources.

a)

Cheese

b)

Oil

c)

Eggs

d)

Lettuce

e)

Bread

9.

This is a ________.

a)

coconut

b)

mango

c)

papaya

d)

pear

10.

Select the foods that come from animal sources.

a)

Cheese

b)

Bacon

c)

Yoghurt

d)

Pumpkin

e)

Bread

11.

We should eat very little from this food group.

a)

Bread, pasta and cereals

b)

Meat, fish and eggs

c)

Dairy products

d)

Fats, oil and sweets

12.

Fruits and vegetables provide us with ________.

a)

energy

b)

fats

c)

vitamins

d)

oil

13.

Breads, cereals, and pasta provide us with _________.

a)

energy

b)

vitamins

c)

water

d)

sugar

14.

Which of the following foods are from animal sources?

a)

Ham

b)

Mutton

c)

Beef

d)

Sausage

e)

All of the above

15.
What benefits are there in eating a balanced diet?
a)
Good health
b)
Good mood and energy
c)
Improved health and reduced illness
d)
All of the above.