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Worksheets

Nutrition

Total questions: 9

Worksheet time: 5mins

Name
Class
Date
1.

What are the five food groups

a)

There are four

b)

Fruit , Vegetable , Brain , Dairy, Protein

c)

Apple , Carrot , Bread , Milk, Fish

d)

Fruit, Vegetable, Grain, Dairy, Protein

2.

How much Fruit does an a 10-12 year old need?

a)

None

b)

1 Cup

c)

3 Cups

d)

1/2 cup

3.

How much Vegetables does a 10-12 year old need?

a)

None

b)

3 Cups

c)

2 Cups

d)

1/2 Cup

4.

How much Grain does a 10-12 year old need?

a)

None

b)

2 Cups

c)

1 Cup

d)

1/2 Cup

5.

How much Dairy does a 10-12 year old need

a)

None

b)

3 Cups

c)

1/2 cup

d)

A gallon of dairy

6.

How much protein does a 10-12 year old need?

a)

None

b)

1 cup

c)

34 grams

d)

34 cups

7.

What are the different ways you can find fruit?

a)

Alive, dead

b)

Fresh, canned , Frozen, dried

c)

fresh , canned, frozen, pied

8.

What are the different ways you can find Vegetables?

a)

Alive, dead

b)

Fresh, canned, frozen, dried

c)

fresh, frozen, canned, raw, cooked, dried

d)

There is no such thing as a vegetable

9.

What are grains?

a)

nothing

b)

anything

c)

anything made from wheat, rice, oats, and other grains

d)

nothing made from wheat, rice, oats, and other grains