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Worksheets

Healthy meals

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

what the best food for body?

a)

Fruits and berries

b)

fats

2.

does fruits have health?

a)

true

b)

false

3.

what are the benefits of healty eating?

a)

Weight loss

b)

Reduced cancer risk

c)

Diabetes management

d)

Strong bones and teeth

e)

Better mood

4.

what are the damage of fats?

a)

provides cholestrol

b)

reduces cholestrol

5.

Is breakfast an important meal?

a)

very useful

b)

normal

6.

Benefits of eggs for the body?

a)

are a very good source of inexpensive ,high-quality protein

b)

includes vitamin B2 and lower amounts of fat than the yolk

c)

are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper

d)

high-quality protein

e)

all of them

7.

the most important meals for body?

a)

meat

b)

spinach

c)

fruits

d)

all of them

8.

the 5 foods to never eat

a)

Hot dogs

b)

Pretzels

c)

Diet soda

d)

Processed pastries

e)

Fluorescent orange snacks.

9.

Does excessive healthy eating increase weight?

a)

true

b)

false

10.

is healthy food increases the child's immunity?

a)

false

b)

true