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Humanist Approach

Total questions: 18

Worksheet time: 9mins

Name
Class
Date
1.

The name most associated with this approach is...

a)

Carl Weathers

b)

Carl Lewis

c)

Carl Rogers

d)

Karl Pilkington

2.

True or False? Rogers believed that humans have little to no free will.

a)

True

b)

False

3.

The Humanist approach... (tick the 3 that apply)

a)

is anti-scientific

b)

rejects the notion of free will

c)

uses complex theories

d)

rejects psychiatric diagnosis

e)

believes that external forces cause psychological problems

4.

Classification and diagnosis are seen as...

a)

necessary

b)

useful

c)

unhelpful

d)

important for some people

5.

Rogers believed that humans are motivated by...

a)

needing to be the best they can be

b)

helping others

c)

being better than others

d)

money

6.

Rogers called this motivation...

a)

the self-worth tendency

b)

the actualising tendency

c)

the self-esteem tendency

d)

the self-analysis tendency

7.

Rogers said we can only do this if the conditions are right. He used the metaphor of a (a)   to demonstrate this.

8.

Rogers stressed the importance of "unconditional positive regard". This means having...

a)

good self-awareness

b)

a positive mindset

c)

acceptance, love and affection from others

d)

good social skills

9.

Someone engaging in Humanist therapy is referred to by the therapist as a...

a)

Client

b)

Patient

c)

Customer

d)

Friend

10.

The Humanist approach assumes... (tick the 2 correct answers)

a)

people can be treated with a "one size fits all" treatment

b)

everyone is individual and unique

c)

people need to be told what to do

d)

people are "active agents" in the therapy process

11.

Congruence is...

a)

when the ideal self is not fulfilled

b)

when the perceived self is close to the ideal self

c)

when the perceived self is not accurate

d)

when the ideal self is unrealistic

12.

The self-actualisation hierarchy was designed by (a)  

13.

The most basic need in Maslow's hierarchy is...

a)

Love

b)

Self-esteem

c)

Safety

d)

Physiological

14.

Unconditional positive regard is when...

a)

love, praise and acceptance are given freely

b)

a person is happy with who they are

c)

a person has good self-esteem

15.

The Humanist approach uses...

a)

therapist-centered therapy

b)

hypnosis

c)

guided meditation

d)

client-centered therapy

16.

What are two positive points of the Humanist approach?

a)

It is holistic rather than reductionist

b)

It is time- and cost-effective

c)

It is proven to work for everyone

d)

It is a positive approach and sees humans as having free will

17.

What are two criticisms of this approach?

a)

It is expensive

b)

It is proven to not be effective

c)

There may be little real-world application outside of counselling

d)

It uses untestable concepts

18.

Why might this approach be accused of being culturally biased?

a)

It only works if the therapy is in English

b)

Collectivist societies place more importance on society than on individuals

c)

People outside of the Western world don't respond well to counselling

d)

It has been proven not to work in Japan