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WorksheetsYoga Quiz for Class 3 to 6
Total questions: 10
Worksheet time: 5mins
What is the Asana shown in the image?
Bhujangasana
Tadasana
Vrksasana
Setubandhasana
What is the best time to do Yoga?
Morning
Afternoon
Evening
Night
What is the final resting pose after ending the yoga?
Mountain
Tadasana
Savasana
Savannah
What is the asana in the given image?
Warrior Pose 1
Butterfly Pose
Tree Pose
Which Mantra we should say before eating the food?
Gayatri Mantra
Om Sahana Vavatu
Om Om Om
Yoga includes which of the following activities?
Lifting weights
Jumping rope
Stretching and holding process for flexibility and balance
What is meditation?
The mix of relaxing and getting energy
Focusing on what you did
Focusing on things which worried you
What is the benefit of Surya Namaskar?
Bringing so many thoughts
Bringing consecration and energy
What is asana given in the Picture?
Vrkasana
Naukasana
Paschimottanasana
Adho Mukho Svanasana
Which asana is best to do after eating for digestion?
Vajrasan
Tadasana
Kursiasana
