Free Printable INTERNATIONAL YOGA DAY UNIT 31 ST.XAVIER'S COLLEGE

Worksheets

INTERNATIONAL YOGA DAY UNIT 31 ST.XAVIER'S COLLEGE

Total questions: 10

Worksheet time: 5mins

Name

Class

Date

What does Yoga mean?

Union

Strength

faith

love

International Yoga day is celebrated on ?

30 July

15 March

21 June

1 Jan

Breathing also is called as ?

Saravana

Prana

Ravana

Kingana

Surya Namaskar means

Moon salutation

Star salutation

Earth Salutation

Sun salutation

Benefits of yoga

Reduce exam stress

Creates fear

Increases anxieties

No sleep

Is Meditation a part of yoga

Dont Know

Yes

Not sure

How many postures are there in Surya namaskar?

Which country does yoga originate from?

Bangladesh

Thailand

United Arab Emirates

India

What is Chakra?

Energy Center

Prayer point

Karma

Non of the above

10.

What does 'namaste' mean?

Salutations to you

Have a good day

Thank you

Good night

Reset

INTERNATIONAL YOGA DAY UNIT 31 ST.XAVIER'S COLLEGE

Total questions: 10

Worksheet time: 5mins

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