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UNIT-3 READ-1 "MANAGE YOUR STRESS" True or False

Total questions: 20

Worksheet time: 7mins

Name
Class
Date
1.

Our Mind, body and emotions work together.

a)

True

b)

False

2.

We can study and take right decision with our physical capacity.

a)

True

b)

False

3.

Sometimes one has to make rational decision based on the current circumstances.

a)

True

b)

False

4.

One's emotions are a counterpart to one's mind.

a)

True

b)

False

5.

Sometimes our emotions bare our mental ability in examination.

a)

True

b)

False

6.

The mental stress can make us take long time even in easier tasks.

a)

True

b)

False

7.

Some good exercises help us to build better resilience and rebalance oneself.

a)

True

b)

False

8.

Concentrate on what is not wrong at present.

a)

True

b)

False

9.

One is likely to make mistakes.

a)

True

b)

False

10.

Expect that you are lucky.

a)

True

b)

False

11.

Over thinking releases pressure.

a)

True

b)

False

12.

Don't have more expectations.

a)

True

b)

False

13.

You will start doubting yourself due to over thinking.

a)

True

b)

False

14.

You will feel less energetic than actually you are.

a)

True

b)

False

15.

You will feel everything going right due to over thinking.

a)

True

b)

False

16.

Watch the film as an outside observer.

a)

True

b)

False

17.

Practice positive thinking only wherever and whenever it is impossible.

a)

True

b)

False

18.

Hectic life and pessimism can't make us successful and positive.

a)

True

b)

False

19.

The focus on positive aim will make you think more clearly.

a)

True

b)

False

20.

The exercise like 'anticipating success' can drive away the negativity from your mind.

a)

True

b)

False