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Personal Hygiene

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

What do we mean when we say 'good personal hygiene'?

a)

keeping body free from dirt and germs

b)

Keeping your surroundings clean and tidy

c)

Doing something to improve our self-esteem

2.

Why is it important to wash your hands before meals?

a)

Most food has germs in it

b)

You may not have enough napkins

c)

To prevent the spread of germs

d)

So you can eat with your hands

3.

Which of the following are examples of good hygiene? Choose more than one answer.

a)

Play tennis once a week

b)

Wash hands before eating

c)

Eat lots of vegetables

d)

Go to bed every night at 9:00

e)

Keep cuts and scrapes clean

4.

Why is it important to brush your teeth at least twice a day?

a)

To get rid of food particles that cause bacteria in your mouth.

b)

To make your mouth smell fresh

c)

To make your teeth whiter

5.

What song should you sing as you wash your hands?

a)

"Happy Birthday" twice

b)

"If You're Happy and You Know It"

c)

"Row, Row, Row Your Boat"

6.

Keeping your nails neat and trimmed will help prevent the spread of germs and bacteria.

a)

True

b)

False

7.

Why should you use deodorant each day?

a)

To prevent you from sweating.

b)

So you don't have to take a shower.

c)

To prevent bad odours.

8.

How often should you visit the dentist?

a)

Once a year

b)

Twice a year

c)

Only when there is a problem

9.

Katrina is going to bake a cake she should avoid all the following EXCEPT

a)

coughing and sneezing over food

b)

wearing jewelry

c)

wearing long fingernails

d)

using paper hand towels

10.

Which of the following is not used for good personal hygiene in the kitchen?

a)
b)
c)
d)
11.

How many seconds should you wash your hands?

a)

40 s

b)

20 s

c)

30 s

12.

Doing this removes food particles and plaque from between the teeth and under the gums.

a)

Flossing

b)

Gargling

c)

Rinsing

13.

John realises he has a bad odour. He should

a)

Change his clothes daily

b)

Spray perfume under his arms

c)

Use deodorant/ antiperspirant

d)

Bathe only when leaving home

14.

When we sneeze we should

a)

use a handkerchief or paper towel

b)

sneeze into our bent elbow

c)

sneeze into the palms of our hands

15.

When cooking with a cut you should

a)

cover with a waterproof dressing

b)

wear gloves

c)

leave exposed