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Yaga Day Quiz

Total questions: 20

Worksheet time: 7mins

Name
Class
Date
1.

when the first "International day of Yoga" was celebrated globally ?

a)

2014

b)

2019

c)

2015

d)

2016

2.

Who is believed to be the first Yogi of Yoga?

a)

Patanjali

b)

Brahma

c)

Shiva

d)

Baba Ramdev

3.

In 2019, which city had hosted the International Day of Yoga

a)

New Delhi

b)

Ranchi

c)

Kochi

d)

Patna

4.

Which Ministry organizes the Celebration of International Day of Yoga in India

a)

Ministry of Ayush

b)

Ministry of HRD

c)

Ministry of External Affairs

d)

Ministry of Home Affairs

5.

Who passed the resolution of celebrating International Day of Yoga and proclaimed 21 June as the International Day of Yoga?

a)

World Health Organisation

b)

Indian Parliament

c)

UN General Assembly

d)

US Assembly

6.

Yoga is mentioned in which Veda

a)

Rigveda

b)

Sama Veda

c)

Yajur Veda

d)

Atharva Veda

7.

The theme of International Day of Yoga 2020 is

a)

Yoga for Health - Yoga at Home

b)

Climate Action

c)

yoga for Peace

d)

Yoga for Health

8.

Who is Known as Father of Yoga

a)

Swami Vivekanand

b)

Patanjali

c)

Krishnamacharya

d)

Swami Vidyanada

9.

The word “Yoga” comes for Sanskrit. What is the literal meaning of this word

a)

Hindu system of philosophy & meditation

b)

inner peace & tranquility

c)

Joining together

d)

Controlled breathing

10.

How many different Asanas does Surya Namaskar comprise of?

a)

12

b)

7

c)

10

d)

8

11.

An Indian youth organisation entered the Limca Book of Records for simultaneously performing Yoga for the longest duration. Which organisation was this?

a)

NSS

b)

Scouts

c)

NCC

d)

Red Cross

12.

Which of these Yogasanas is also known as the Mountain Pose?

a)

Vrikshasana

b)

Trikonasana

c)

Sukasana

d)

Tadasana

13.

Ujayyi is a type of what in yoga

a)

Lungs

b)

Breath

c)

Guru

d)

Stomach

14.

Moraji Desai National Institute of Yoga situated at

a)

Bengaluru

b)

Mumbai

c)

New Delhi

d)

Lucknow

15.

Jnana Yoga can best described as

a)

path of Action

b)

Path of Self-realization

c)

Path of Devotion

d)

Spirical path

16.

Identify the Yoga posture in the picture

a)

Balasana

b)

Patmasana

c)

Savasana

d)

Makarasana

17.

Identify this Mudra

a)

Vayu Mudra

b)

Varun Mudra

c)

Shunya Mudra

d)

Prithvi Mudra

18.

Who wrote the book Raja Yoga ?

a)

Sri Aurobindo Ghosh

b)

Bala Gangadhar Tilak

c)

Swami Vivekananda

d)

Swami Dayanand Saraswathi

19.

which of the following a Crocodile pose

a)

Navasana

b)

Chakrasana

c)

Makarasana

d)

Chaturanga

20.

Identify this yoga posture

a)

Garudasan

b)

Utakasana

c)

Mandukasana

d)

Vajrasana