wayground logo

Free Printable Worksheets

Font size

S
M
L
XL
Worksheets

Human Nutrition

Total questions: 25

Worksheet time: 13mins

Name
Class
Date
1.

Which nutrient allows growth and repair?

a)

Carbohydrate

b)

Lipid

c)

Vitamins

d)

Protein

2.

Define a balanced diet.

a)

Adequate amount of energy is supplied for metabolism in the body to be carried out.

b)

Right balance of each nutrient to sustain body.

c)

Adequate amount of calorie required to sustain body.

d)

Right balance of each nutrient (proteins, fats, carbohydrates vitamins, minerals and water) and energy in the correct quantities to sustain the body.

3.

What does BMR stand for?

(a)  

4.

Which nutrient provides energy?

(a)  

5.

Name a disease caused by a deficiency of vitamin C.

(a)  

6.

What happens when we are deficient in vitamin D?

a)

Scurvy

b)

Marasmus

c)

Rickets

d)

Kwashiorkor

7.

Why do we need calcium?

a)

Strengthens teeth and bones

b)

Tissue repair, resistance to diseases

c)

Used to make haemoglobin in red blood cells

d)

Adds bulk to the food which helps digestion / egestion

8.

Which type of fats come from plant products?

a)

Saturated

b)

Unsaturated

9.

What is ingestion?

a)

The movement of digestive food molecules into the cells of the body where they are used, becoming part of the cell

b)

The movement of small food molecules and ions through the wall of the intestine into the blood

c)

Breaking down of large insoluble molecules into small soluble molecules so they can pass through the wall of the intestines into the blood

d)

Taking in of substances e.g. food and drink into mouth

10.

What are proteins broken down into?

(a)  

11.

What happens in the oesophagus?

(a)  

12.

What is the mixture of the contents in the stomach called?

(a)  

13.

What is the role of the liver in digestion?

a)

Secretes enzymes

b)

Stores bile

c)

Produces bile

d)

Absorption of nutrients

14.

How are fatty acids and glycerol transported?

a)

In the lymph

b)

In blood vessels

c)

Along with oxygen in haemoglobin

d)

Through diffusion between cell membranes

15.

What is cholera?

a)

A water-borne disease, caused by a bacterium

b)

Caused by a deficiency of iron

c)

Malfunction of liver

d)

Insufficient energy intake due to lack of calorie in diet

16.

What is the treatment for cholera?

(a)  

17.

Where does the digestion of fats started?

a)

Stomach

b)

Mouth

c)

Small intestine

d)

Large intestine

18.

What is the cause of cholera?

a)

Liver unable to produce bile causing gastric acid produced in the stomach can't be neutralised leading to enzymes unable to function efficiently

b)

Enzymes unable to function efficiently due to malfunction of the pancreas

c)

Bacteria damage the large intestine leading to poor reabsorption of water

d)

Vibrio cholerae produces toxin in the small intestine which causes enormous amount of water to be secreted, therefore leading to diarrhoea

19.

Where does the digestion of carbohydrates start?

a)

Mouth

b)

Stomach

c)

Small intestine

d)

Large intestine

20.

The breakdown of large, insoluble food molecules into small, water-soluble molecules is __

a)

Absorption

b)

Digestion

c)

Ingestion

d)

Egestion

21.

Which feature of a villus increase its surface area for absorption?

a)

Capillaries

b)

Goblet cells

c)

Lacteal

d)

Microvilli

22.

What are the functions of hydrochloric acid? (Select all that apply)

a)

Kills bacteria in the food

b)

Gives the optimum conditions for the action of the protease enzyme pepsin

c)

Breaks down large, insoluble food molecules into smaller, soluble food molecules for absorption

d)

Works with pepsin during the break down of proteins into polypeptides

23.

Which type of teeth is used for biting and cutting?

(a)  

24.

What is the cause tooth decay?

a)

The bacteria in plaque changes sugar to acid that attacks the enamel and dentine of the tooth

b)

Food particles contain bacteria causing obstruction of tooth

c)

Hot food create an optimum conditions for amylase, this results amylase to also break down tooth

d)

Acids from acidic food remain in the teeth after meal attack the enamel and dentine of the tooth

25.

Which type of enzymes break down starch to maltose?

(a)