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WorksheetsYoga Quizziz
Total questions: 20
Worksheet time: 11mins
Who wrote this quote about yoga?
"Each soul is potentially divine. The goal is to manifest this divinity by controlling nature, external and internal. Do this either by work, worship, psychic control, or philosophy - by one or more or all of these - and be free"
Swami Sivananda
Swami Vivekananda
Paramahamsa Yogananda
Sarada Devi
Which of these is...
"A source of many ideas and practices on which most of the Indic spiritual traditions are built"
according to the first Yoga video
Upanishads
Mahabharata
Ramayana
Bhagavad Gita
What is the most accurate English translation of the word "atman"
Mind
Soul
The cycle of life and death
Pure Consciousness
Which of the following means that "divinity is within you"
Vasudaiva Kutumbakam
Tat Tvam Asi
Mam Niyatim Nichyaami
None of the Above
According to the first yoga video, what is the "source of all pain and misery"
Laziness
Greed
Illusion
Nothing, because the material world is perfect
Which of these best describes deeper meaning of yoga?
The process/practice of awakening from illusion
The process/practice of controlling one's breath
The process/practice of waking up from a deep sleep
The process/practice of achieving immortality
What is the purpose of yoga?
To get exercise
To digest the food you ate for lunch
To systematically calm one's mind
Manifest the divinity within oneself
What is Karma Yoga?
Path of selfless action and service
Path of selfishness
Path of attaining enlightenment
All of the above
Which of these texts describes Karma Yoga through the phrase "Yogah Karmasu Kaushalam"
Upanishads
Ramayana
Bhagavata Purana
Bhagavad Gita
What is Bhakti Yoga?
Path of Selflessness
Path of Devotion
Path of Worry
Path of Happiness
What are some examples of Bhakti Yoga? Select all that apply.
Chanting
Partying
Devotional SInging
Praying to an ishta deva
What is Raja Yoga?
Path of Meditation
Path of Devotion
Path of Knowledge
Path of Service
What is involved in Raja Yoga?
Asanas (Yogic Postures)
Pranayama (Breathing Techniques)
Dhyana (Meditation)
All of the Above
What is Jñana Yoga?
Path of Understanding Oneself
Path of Greed
Path of Knowledge
Path of Devotion
What is involved in Jñana Yoga?
One can immerse themselves in deep thoughts of meditation
One can immerse themselves in understanding scriptures
One can immerse themselves in selfless service such as helping others
One can immerse themselves in cleaning the floors of their nearby temple
Which of the 4 main yogas is considered to be the most popular one?
Karma Yoga
Bhakti Yoga
Raja Yoga
Jñana Yoga
What is one other example of a type of yoga?
Mantra Yoga
Jivamukti Yoga
All of the Above
Swami Vivekananda states that one of the goals of Yoga is to "be free"... what does this mean? (Select all that apply)
Freedom from selfish desires
Freedom from anger and fear
Freedom from pain and anxiety
Freedom from the cylce of birth/death (known as Moksha)
Which of these popular artists claimed that they wrote one of their songs based off of Swami Vivekananda's quote about yoga?
Jimin (of BTS)
John Harrison (of The Beatles)
Adam Levine (of Maroon5)
Dan Reynolds (of Imagine Dragons)
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