Font size
Worksheetsbhajagovindam verse 30
Total questions: 8
Worksheet time: 4mins
- What is Pranaayam?
25 breaths per minute
controlled breathing
sense control
ceiling on desires
What is Prathyaharam?
sense control
a kind of breathing technique
namasmaranam
union with God
Vivekavichaaram
faculty of discrimination
breath control
sense control
diet control
Why must you practice prathyaharam?
limit desires
expand desires
for effective time management
What benefits you get from Pranayamam?
reduced energy level
reduced anxiety
stabilised blood pressure
stress
Swami advises be like the tortoise. Why?
restrain from negative senses
stay away from harmful activities
live in the present
for longer lifespan
Benefits of Meditation
to keep you calm and in peace
you will have a good appetide
you can see your future
you can get winning lottery numbers
Which is correct about Manavas?
devas
human beings
demons
Celestral beings
