All of the following are nutrients found in food except.

About half of your diet should be made up of

What is budget?

___________have plenty of vitamins

You need to drink only 2 glasses of water every day

The food you eat must be broken down into a different form before your body can use it.

what food group does bread belong to?

A small amount of fat in your diet is good for your health.

You get all the water you need by drinking one soft drink each day.

Your nutrition affects your mental health.

The number of calories in food is a measure of how much energy that food provides.

Your goal should be to have a __________ Plate. Fill in the missing word.

What food group does below picture belong to?

The nutrition fact label shows you how much of each food you should eat

Which is the wealthiest nut?

What food group do egg belong to?

Chocolate and other sweets are okay as long as you have them sometimes and the portion is small.

Eating only one type of food is a good choice if it is a healthy food

Which one of the food categories below is NOT part of My Plate?