WorksheetsAerobic or Anaerobic Activity
Total questions: 12
Worksheet time: 6mins
Name
Class
Date
1.
Push Up
a)
Aerobic
b)
Anaerobic
2.
Swimming Laps
a)
Aerobic
b)
Anaerobic
3.
Weight Lifting
a)
Aerobic
b)
Anaerobic
4.
Yoga
a)
Aerobic
b)
Anaerobic
5.
Shooting free throws
a)
Aerobic
b)
Anaerobic
6.
Mile walk
a)
Aerobic
b)
Anaerobic
7.
Playing catch with a football or softball
a)
Aerobic
b)
Anaerobic
8.
Skateboarding to school
a)
Aerobic
b)
Anaerobic
9.
Toss & Catch with a Frisbee
a)
Aerobic
b)
Anaerobic
10.
Playing 3 vs 3 or 1 vs 1 Basketball
a)
Aerobic
b)
Anaerobic
11.
Social Dancing ex. Cha Cha Slide, Cupid Shuffle, Wobble
a)
Aerobic
b)
Anaerobic
12.
Playing softball or baseball with friends
a)
Aerobic
b)
Anaerobic
100 %
