Worksheetshealthy habits
Total questions: 20
Worksheet time: 9mins
Name
Class
Date
1.
What benefits are there in eating a balanced diet?
a)
Good health
b)
Good mood and energy
c)
Improved health and reduced illness
d)
All of the above.
2.
"Nutritional" means:
a)
Tastes really good.
b)
Containing necessary substances for the body to grow and stay healthy.
c)
Tastes really bad.
d)
Is mostly green.
3.
How many glasses of water should you drink in a day?
a)
10-12
b)
8-10
c)
6-8
d)
4-6
4.
At least how many hours should you sleep each day?
a)
5 hours
b)
7 hours
c)
8 hours
d)
10 hours
5.
What is a healthy habit?
a)
Sleep three hours a day
b)
Eat fruits and vegetables
c)
Eat candies and junk food everyday
d)
Play videogames
6.
At least how many meals do you have to eat each day?
a)
two
b)
one
c)
four
d)
three
7.
Which of the followings activities is considered a healthy habit?
a)
Have cereal with milk and fruits for breakfast
b)
Sleep six hours a day
c)
Play a videogame every night
d)
Watching TV all night
8.
Healthy or unhealthy?
a)
Healthy
b)
Unhealthy
9.
Healthy or unhealthy?
a)
Healthy
b)
Unhealthy
10.
a)
Go to bed
b)
Watch tv
c)
Have breakfast
11.
1.- I CAN BRUSH MY.......................
a)
HANDS.
b)
FACE.
c)
TEETH.
12.
2.- I CAN WASH MY ............................
a)
TEETH.
b)
FACE.
c)
LEGS.
13.
3.- I CAN WASH MY ..................
a)
HEAD.
b)
HANDS.
c)
TEETH.
14.
4.- I CAN BRUSH MY .................
a)
EYES.
b)
HAIR.
c)
HANDS.
15.
2.- I CAN WASH MY ...
a)
TEETH
b)
HAIR
c)
LEGS
16.
5.- I CAN TAKE A...
a)
BATH
b)
SHOWER
c)
RIDE
d)
AN APPLE
17.
6.- I CAN DO...
a)
SPORTS
b)
MY HOMEWORK
c)
A PICTURE
18.
7.- I SHOULD EAT...
a)
HAMBURGUERS
b)
FRUIT AND VEGETABLES
c)
DONUTS
d)
PIZZA
19.
I'M VERY TIRED
a)
GO TO BED EARLY
b)
DON'T GO TO BED EARLY.
20.
IS HE SICK?
a)
YES, HE IS
b)
NO, HE ISN'T
100 %
