WorksheetsFood Group
Total questions: 11
Worksheet time: 6mins
The Food Guide Pyramid represents
Five Food Groups
Three Food Groups
Four Food Groups
Six Food Groups
Fruit: they give your body
Fibre vitamins and antioxidants
A lot of energy
Calcium
Protein
Vegetable: they give your body
Energy
Protein
Calcium
Vitamins, minerals and Fibre
Dairy: They provide your body
Calcium
Energy
Fibre
Vitamins
Grains: They give your body
Energy
Calcium
Vitamins
Minerals
Proteins: They help your body
To build and repair tissues
to build strong bones
to give energy
to give minerals, vitamins and antioxidants
Fats and Sugar: They provide your body
Fibre
Energy
Minerals
Calcium
How much fruit do you eat a day?
Two to four pieces of fruit per day
Six pieces of fruit per day
Ten pieces of fruit per day
twelve pieces of fruit per day
How many meals do you need every day?
Six small meals
Six big meals
Three big meals
How much water do you need every day?
One glass
One litre
10 glasses
How much sugar do you need every day?
Your body doesn't need sugar
Your body needs small quantities
Your body needs big quantities
