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WorksheetsHealth 2
Total questions: 10
Worksheet time: 5mins
Name
Class
Date
1.
Which of these are examples of healthy foods?
a)
chocolate
b)
apple
c)
candy
d)
carrot
2.
Which food group builds muscles?
a)
protein foods
b)
starch foods
c)
fat foods
3.
Meat, fish, eggs, milk and cheese are _________ foods.
a)
fat
b)
vitamins
c)
protein
4.
Minerals build strong, hard bones and teeth.
a)
True
b)
False
5.
Vitamins help to keep us from getting sick.
a)
Yes
b)
No
6.
What is stored energy?
a)
Muscles
b)
Protein
c)
Fat
7.
What food gives us energy, protein, minerals, and vitamins?
a)
milk
b)
cookies
c)
apple
8.
_______help protect us from getting colds and diseases.
a)
protein
b)
vitamins
c)
eggs
9.
What are some ways that minerals help us?
a)
build strong bones
b)
build our blood
c)
help us grow
d)
all of the answers
10.
Which of this would be a balanced meal?
a)
eggs, bread, orange juice and milk
b)
doughnuts and soda
c)
cereal without milk
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