Worksheetsphysical education
Total questions: 5
Worksheet time: 2mins
Name
Class
Date
1.
The test that measures cardiovascular endurance.
a)
juggling
b)
3 minute step test
c)
40 M sprint
d)
hexagon agility test
2.
Which of the following is the point value of z
a)
4
b)
8
c)
10
d)
6
3.
Which of the following is NOT part of the five health components?
a)
Muscular Strength
b)
Speed
c)
Flexibility
d)
Body composition
4.
What are the benefits of being active?
a)
Healthier lifestyle
b)
Decrease heart rate
c)
Decrease risks of cancer
d)
All of the above
5.
The point to be given in playing scrabble if the player has placed all the tiles in one move?
a)
50
b)
45
c)
25
d)
double the score
100 %
