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Worksheets

Personal Hygiene

Total questions: 12

Worksheet time: 24mins

Name
Class
Date
1.

Wearing fresh, clean clothes everyday helps us maintain our personal hygiene.

a)

True

b)

False

2.

Keeping your body clean helps to prevent the spread of diseases.

a)

False

b)

True

3.

Getting at least 8-10 hours of sleep at night keeps us healthy and fresh

a)

True

b)

False

4.

Which is the most likely reason for brushing and flossing your teeth after waking up in the morning and at night before going to bed?

a)

Keeps your teeth and gum healthy

b)

Removes excess food stuck in your teeth

c)

Removes germs and bacteria from your mouth and gets rid of bad breath

d)

All of the above

5.

Is taking a shower or bath daily a Healthy or Unhealthy practice?

a)

Healthy

b)

Unhealthy

6.

What’s the most important thing to do to your hair everyday?

a)

Braid it

b)

Comb or brush it

c)

Get it wet

d)

Wear a cap over it

7.

How long should you wash your hands?

a)

20 seconds

b)

5 seconds

c)

Until the soap disappears

d)

Long enough to say Happy Birthday

8.

Putting on deodorant or powder after exercise or shower is a Healthy or Unhealthy practice?

a)

Healthy

b)

Unhealthy

9.

Which one of the following are examples of personal hygiene?

a)

Taking care of your body, taking showers and cleaning yourself daily, dental check-ups

b)

Keeping your nails dirty

c)

Wearing the same clothes everyday

d)

Taking a bath every alternate day

10.

You do not need to use a soap while bathing or showering.

a)

False

b)

True

11.

When should you wash your hands?

a)

Before and after a meal

b)

When they are dirty

c)

After touching/playing with your pet

d)

All of the above

12.

How can biting your nails be harmful to your health?

a)

It makes your teeth more brittle

b)

It makes your nails too short

c)

It transfers the bacteria between your mouth and hands

d)

It prevents the bacteria from digesting food in your mouth