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WorksheetsNutrition for Health
Total questions: 10
Worksheet time: 5mins
Name
Class
Date
1.
Name the concentrated source of energy
a)
Fat
b)
Carbohydrate
c)
Protein
d)
Vitamin
e)
Fat
2.
1g protein supplies
a)
9kcal
b)
4kcal
c)
7kcal
d)
1kcal
3.
1 g fat supplies
a)
4kcal
b)
9kcal
c)
7kcal
d)
1kcal
4.
How many macronutrients are present in food
a)
4
b)
1
c)
2
d)
3
5.
Shape of food pyramid is
a)
Upright
b)
Inverted
c)
Downward
d)
Circle
6.
Basic Five food groups is recommended by
a)
NIN
b)
WHO
c)
UNDP
d)
ICMR
7.
World health day is celebrated on
a)
April 7
b)
March 7
c)
May 7
d)
June 7
8.
World food day is celebrated on
a)
October 16
b)
November 16
c)
December 16
d)
January 16
9.
RDA of protein is
a)
2.5g/Kg bodyweight
b)
2.0g/Kg body weight
c)
1.5g/Kg body weight
d)
1.0g/Kg body weight
10.
Chemical substances present in food
a)
Nutrients
b)
Toxins
c)
Antioxidants
d)
Antinutritional factors
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