WorksheetsSelf-confidence
Total questions: 17
Worksheet time: 11mins
Name
Class
Date
1.
Self-esteem is how you _________ yourself.
a)
view
b)
feel about
2.
Self-concept is how you _____________ yourself.
a)
view
b)
feel about
3.
Having a positive attitude about the future means that you are ____________
a)
confident
b)
optimistic
c)
resilient
d)
groovin'
4.
Believing in yourself and your abilities means that you are ___________
a)
confident
b)
optimistic
c)
resilent
d)
true
5.
Jimmy Jon hangs around at the climbing gym after his rock climbing lesson and tries to pick up some tips from climbers more experience than him. Does Jimmy have high self-esteem or low self-esteem?
a)
high self-esteem
b)
low self-esteem
6.
"I am very confident that I will perform well at tonights talent show. I have been working hard on my routine and I am very excited to show my classmates my radical talent." Is this quote an example of high self-esteem or low self-esteem?
a)
high self-esteem
b)
low self-esteem
7.
Pinocchio is very good at basketball and volunteers after school to help younger kids to learn basketball skills. Does Pinocchio demonstrate HIGH self - esteem or LOW self-esteem?
a)
high self-esteem
b)
low self-esteem
8.
Bobby does not know what do on a project. He is scared to ask questions or for help because he is worried someone will laugh at him. Does Bobby reveal HIGH self - esteem, or LOW self-esteem?
a)
high self-esteem
b)
low self-esteem
9.
After Hillary Clinton's Dad lost her job and the family moved to a smaller house, Hillary stopped inviting friends over to play Xbox and watch her favorite movie, “Frozen” because she was embarrassed by her new house. Does Hillary reveal HIGH self - esteem or LOW self-esteem.
a)
high self-esteem
b)
low self-esteem
10.
Good self-esteem helps you to have _________ around others.
a)
optimisim
b)
self-concept
c)
confidence
d)
mood swings
11.
Accepting that no one is perfect is a way to build self-esteem.
a)
True
b)
False
12.
Someone with high self-esteem takes care of their health and hygiene.
a)
True
b)
False
13.
A person's confidence level is impacted by:
a)
Their genes
b)
The social pressures in their environment
c)
Their responses to challenges and setbacks
d)
All of the above
14.
This statement is an examples of a "fixed mindset"
a)
"It doesn't matter how hard I try; there are some things that I will never be able to learn"
b)
"With hard work and a lot of practice, I can learn anything"
15.
This statement is an example of a "growth mindset":
a)
"I wasn't born with natural talent for sports, so I'll never be good at them, and this is why I don't play them"
b)
"Learning and playing sports that are challenging to me, even when they are difficult, helps to develop my talent"
16.
The best way to increase your confidence after you have failed at something is to:
a)
Immediately quit. Obviously you'll never be good at it, so you should just give up
b)
Acknowledge your failure, figure out what went wrong, think of different strategies or get some advice on how to be more successful, then try again
c)
Switch to doing something you know you are good at, and then stick to doing only the things that you are certain you will find success
d)
Find someone else to blame... it's best if the failure wasn't your fault
17.
Some quick ways to feel more confident before a challenge are:
a)
Give yourself a pep talk
b)
Strike a power pose
c)
Imagine yourself succeeding at first
d)
All of the above
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