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WorksheetsCH1 L5 Setting Health Goals
Total questions: 10
Worksheet time: 5mins
A goal is something you hope to accomplish
True
False
A specific goal is to be happy
True
False
These are the two types of goals
Short-term and Full-term
Short-term and Long-term
Long-term and Little-term
Long-term and Full-term
Is a goal that you hope to achieve within a period of months or years
Short-term
Full-term
Long-term
Mid-term
Short-term goals can help you achieve long-term goals
True
False
You have to consider these when choosing a goal
Your: interests, skills, classmates, parents
Others: interests, abilities, priorities
Your: goals, achievements, improvements
Your: interests, skills, abilities, priorities
When choosing a goal you have to do:
An investigation
A reality check
An inventory
An illusory pathway
This is one tip to reach your goals
Make your goals broad
Have in mind your goal
Make your goals specific
Don't ask for help
The last tip for reaching your goals is:
Evaluate your progress
Get help from others
Make your goals broad
Reward yourself
Setting goals in group can be a challenge because
All the members could have different opinions
All the members are from the same classroom
Some members are women and some men
Some members are wrong and some aren't
