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Managing Emotions

Total questions: 13

Worksheet time: 5mins

Name
Class
Date
1.
When you are 
patient, you ______ for something.
a)
beg
b)
wait
c)
ask
d)
can't wait
2.
You can show friendship 
by
____________________
a)
helping someone
b)
saying a put down
c)
yelling at someone
3.

Many people feel 'afraid’ when they ....

a)

see their best friend

b)

pass an English test

c)

lose a pen

d)

see a big spider

4.

Many people feel ‘angry’ when ...

a)

they have an argument

b)

they sleep a long time

c)

someone says ‘hello’

d)

they eat an apple

5.

What is emotion?

a)

is the condition occurring from normal body function, while the pathological state is centered on the abnormalities that occur in animal diseases, including humans

b)

is the sudden discharge of accumulated excitement

c)

is a mental state associated with the nervous system brought on by chemical changes variously associated with thoughts, feelings, behavioural responses, and a degree of pleasure or displeasure

d)

is when lazy student do not read

6.

What would you do in the following-

a]He is new and behaves shyly.

a)

Hahaahahh! Lets go make fun of him

b)

Lets call him over to lunch, he is so lonely

c)

He's new, lets make him welcome.

d)

I dont care,he looks grumpy anyway!

7.

b] My friend has been sad lately

a)

Maybe I should trick him.

b)

Maybe I should ask him the problem. Well a problem shared is a problem halfed.

c)

I dont really care

d)

None of the above

8.

What part of the brain is activated when we are being sassy and saying hurtful things to others?

a)

Executive State

b)

Emotional State

c)

Survival State

9.

How to conrtall your emotions?

a)

1)Don't react right away. Reacting immediately to emotional triggers can be an immense mistake.2)Ask for some help.3)find a healthy outlet.

b)

1)see a bigger picture.2)replace your thoughts.3)forget your emotions trigger.

c)

1)label your emotion.2)

10.

Someone who is feeling hot and flustered with sensations in the back, neck and jaws is likely experiencing which of the following emotions?

a)

Anger

b)

Sadness

c)

Amusement

d)

Happiness

11.

During the presentation, Sam rests his chin on the palm of his hand and stares into space. He is likely feeling:

a)

Happy

b)

Angry

c)

Bored

d)

Sad

12.
She is 
a)
sad
b)
happy
c)
bored
d)
confused
13.
He is 
a)
bored
b)
confused
c)
sad
d)
proud