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FOOD WE EAT

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

All that we eat during the day is called

a)

lunch

b)

snacks

c)

food

d)

energy

2.

Which among these is a water rich vegetable?

a)

cauliflower

b)

tomato

c)

ladies finger

d)

chillies

3.

Why do we eat food ?

a)

To get energy

b)

For sleeping

c)

For playing

d)

For drinking

4.

Why do we need energy ?

a)

For sleeping

b)

to work and play

c)

For drawing

d)

For eating

5.

Which type of food we should eat ?

a)

Unhealthy food

b)

Junk food

c)

Healthy food

6.

How much glasses of water we should drink everyday ?

a)

1-2

b)

2-3

c)

3-4

d)

8-12

7.

How should we eat our food ?

a)

By chewing

b)

By wasting

c)

By throwing

d)

By swallowing

8.

What sholud we do before eating food?

a)

Wash our hands

b)

Don't wash your your hands

c)

None of the above

9.

Egg is a animal food

a)

True

b)

False

c)

Both

d)

Maybe

10.

This is ..............................

a)

a banana.

b)

orange juice.

c)

apple juice.

11.

Milk comes from ..........................

a)

snakes

b)

cows

c)

potatoes

12.

Omelets come from ...............

a)

plants

b)

eggs

13.

vitamins are

a)

energy giving foods

b)

body building foods

c)

body repairing foods

d)

protective foods

14.

what is the example of carbohydrate?

a)

butter

b)

vegetable

c)

rice

d)

meat

15.

A diet that contains all the required nutrients,roughage and water in correct amount is called a _____

a)

balanced diet

b)

unbalanced diet

c)

improper diet

d)

cross diet

16.

Minerals like iron help in

a)

formation of blood

b)

play games

c)

formation of muscles

d)

formation of bones

17.

Substances in food that keep us healthy are called _____________.

a)

chemical

b)

nutrient

c)

water

d)

salt

18.

Which nutrient helps fight infections in the body and makes our immune system stronger?

a)

protiens

b)

iron

c)

calcium

d)

vitamins

19.

What are the types of nutrients?

a)

fats , carbohydrates , proteins , vitamins and minerals

b)

Fats, proteins and minerals.

c)

Proteins, minerals and vitamins.

d)

Minerals, fats and carbohydrates.

20.

It is a _________________.

a)

blueberry

b)

Strawberry

c)

Onion

d)

Maize