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Unit 3: Fit for Life

Total questions: 13

Worksheet time: 7mins

Name
Class
Date
1.

This food is classify as_____

a)

Grain

b)

Vegetable

c)

Fruit

d)

Dairy Product

2.

Rajiv wants to build a strong muscles. What kind of foods do Rajiv need to eat?

a)
b)
c)
d)
3.

In the food groups, the food in the picture classified as?

a)

Grain

b)

Meat, eggs, and beans

c)

Vegetables

d)

Fruits

4.

Choose two benefits of exercising!

a)

Keep our body healthy

b)

To gain weight

c)

Reduce Stress

d)

To have fun

5.

Grains contain of carbohydrates. True or false?

a)

True

b)

False

6.

What is the function of carbohydrate?

a)

Build muscles

b)

Keep us from falling sick

c)

Give energy to carry out life processes

d)

Help us to pass out faeces easily

7.

Jamila ate a plate of pasta with meatball, a bowl of vegetable salad, and a chocolate cake for dinner. Which food is rich with sugar?

a)

Pasta with meatball

b)

a bowl of vegetable salad

c)

a chocolate cake

8.

Proteins have a function to______

a)

Give us energy

b)

Help us to repair our body and build strong muscles

c)

Keep us from falling sick

9.

Which food is rich in protein?

a)
b)
c)
d)
10.

Which two statements below describe ways to keep our teeth healthy?

a)

We should exercise regularly

b)

We should cut down on food that is rich in sugar

c)

We should wash our hands before eating

d)

We should brush our teeth twice a day

11.

Which food contains a lot of vitamins and minerals?

a)
b)
c)
12.

Lily plans to cook for the family dinner. She wants to make fried rice, meatball, and syrup for her family. She also want to buy apples and mangoes for dinner. What food group is missing?

a)

Grain

b)

Meats, eggs, and beans

c)

Fruits

d)

Vegetables

13.

We need to eat fruits to keep us from falling sick, because fruits contain vitamins and minerals. True or False?

a)

True

b)

False