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Self-Esteem Quiz

Total questions: 10

Worksheet time: 6mins

Name
Class
Date
1.

Define self-esteem

a)

How I feel about myself

b)

How I visualize myself

c)

How I esteem myself

2.

Who has the most influence on establishing your self-esteem as a child?

a)

friends

b)

siblings

c)

parents

d)

teachers

3.

Is it possible to raise your own self-esteem?

a)

Yes

b)

No

4.

Esteem should be based on

a)

Money, looks, and clothes

b)

Career and job

c)

Whether or not someone loves or likes you

d)

Inner qualities of your heart

e)

Many achievements, accomplishments, and talents

5.

Masks are created to

a)

Substitute for the false self

b)

Bring others closer to you

c)

Protect us from injury of humiliation, overprotection,dominance, and neglect

d)

Get us what we want

e)

Make us more genuine and real

6.

How to improve self-esteem

a)

Believe in your inner qualities

b)

Be willing to take risks and reveal true self

c)

Accept weaknesses and learn from mistakes

d)

Don't believe people who put you down- they have a problem if they have to do that

e)

All of the above

7.

Why try? I could never do it.

a)

High Self-esteem

b)

Low Self-esteem

8.

There are many ways to solve a problem

a)

High self-esteem

b)

Low self-esteem

9.

I'm just as good as anyone else

a)

High self-esteem

b)

Low self-esteem

10.

I feel powerless

a)

High self-esteem

b)

Low self-esteem