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WorksheetsTaking care of our body
Total questions: 30
Worksheet time: 15mins
Ideally we should brush our teeth _______ a day.
Twice
Thrice
Once
None
What do we use to cut our nail?
Nail - cutter
Blade
Knife
Axe
Choose the following which is not a good habit
Avoid talking or laughing while eating.
Use a hanky while coughing or sneezing
Put sharp objects into eyes and ears
Biting nails can make us fall I'll.
I make your hair healthy and not let them be rough- Identify the object.
Shampoo
Soap
Hair oil
Tooth paste
State good or bad-
I wash my hands before and after a meal
Good
Bad
Both
None
If we do not take bath regularly we -
Smell
Look smart
Look healthy
Become fit and healthy
_________ live and grow in large grown up nails.
Germs
Insects
Animals
Ants
What is hygiene?
Doing the dab
Practice to maintain good health and prevent sickness, through cleanliness
Playing soccer for three days
What should you use to wash your hair?
Hand soap
Shampoo
Body wash
Wearing fresh, clean clothes everyday helps us maintain our personal hygiene.
True
False
Keeping your body clean helps to prevent the spread of diseases.
False
True
Getting at least 8-10 hours of sleep at night keeps us healthy and fresh
True
False
Which is the most likely reason for brushing and flossing your teeth after waking up in the morning and at night before going to bed?
Keeps your teeth and gum healthy
Removes excess food stuck in your teeth
Removes germs and bacteria from your mouth and gets rid of bad breath
All of the above
How long should you wash your hands?
20 seconds
5 seconds
Until the soap disappears
Long enough to say Happy Birthday
How can biting your nails be harmful to your health?
It makes your teeth more brittle
It makes your nails too short
It transfers the bacteria between your mouth and hands
It prevents the bacteria from digesting food in your mouth
When I cut my knee, I need a
bandaid
toothbrush
thermometer
comb
The dentist can fix my
leg
neck
teeth
arm
The doctor helps me when I feel
better
sick
fine
good
You should cover your mouth when you have
an earache
a fever
a cough
a sore throat
Advantages of maintaining good hygiene
Eating healthy food
Helps in maintaining good health
Helps you stay alive
Makes you look more attractive
All the above
One way to keep your body healthy is to...
express your emotions
be kind to your friends
exercise at least 30 minutes everyday
talk to a counsellor
How to get a healthy diet? Choose two options.
Eat a lot of sugar.
Eat a variety of foods.
Eat plenty of fibre and reduce sugar.
Eat a lot of fat.
Which food group does this belong to?
Vegetables
Fruits
Grains
Diary
What should you drink every day?
Soda
Juice
Coffee
Water
How many glasses of water should we drink?
2 in a day
6 in a day
8 in a day
20 in a day
When you have to cough or sneeze, which body part should you cough into?
hand
knee
elbow
fingers
Germs are
tiny creatures
big creatures
Germs make us
sick
healthy
Does the picture show the proper way of taking care of our body?
YES
NO
What’s the most important thing to do to your hair everyday?
Braid it
Comb or brush it
Get it wet
Wear a cap over it
