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WorksheetsBrain States
Total questions: 10
Worksheet time: 8mins
What part of the brain is this and what brain state does it represent?
Prefrontal Lobe and Executive State
Limbic System and Emotional State
Brain Stem and Survival State
What part of the brain is this and what brain state does it represent?
Prefrontal Lobe and Executive State
Limbic System and Emotional State
Brain Stem and Survival State
What part of the brain is this and what brain state does it represent?
Prefrontal Lobe and Executive State
Limbic System and Emotional State
Brain Stem and Survival State
Which Brain State is the best for learning?
Executive State
Emotional State
Survival State
Which brain state are you in if you want to hit someone?
Executive State
Emotional State
Survival State
Which brain state are you in if you feel the hairs on the back of your neck stand up?
Executive State
Emotional State
Survival State
What are some of your triggers that put you in the survival state or emotional state?
Yelling
Loud noises
Crowds of people
Dogs
Police officers
What are some of your triggers that were not listed in the last question?
What are things that help you calm down?
Deep, slow breathing
Music
Closing your eyes and silence
exercise
Human contact like a hug
How good are you already at recognizing when you are upset and calming yourself down?
I'm amazing, I can help teach this
I'm mostly okay, I get upset sometimes
I'm ok, and I could use some help
Why would I calm down? Upset is my normal state.
