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Worksheets

Different Food Groups

Total questions: 10

Worksheet time: 9mins

Name
Class
Date
1.

Which of the following is not a grain?

a)

Rice

b)

Pasta

c)

Brocolli

d)

Bread

2.

In the latest "choose my plate" health campaign, what are the different food groups?

a)

Fruits, Bread, Milk, Vegetables, Protein

b)

Fruits, Grains, Dairy, Meat

c)

Fruits, Grains, Sweets, Dairy, Protein

d)

Fruits, Grains, Dairy, Vegetables, Protein

3.

We need to eat the same amount of each food group every day.

a)

TRUE

b)

FALSE

4.

Oatmeal belongs to which group?

a)

Fruits

b)

Grains

c)

Protein

5.

Staple food for most Indonesians

a)

Bread

b)

Egg

c)

Rice

d)

Potato

6.

What is the 20/20 rule for handwashing?

a)

20 seconds worth of soaping hands, 20 seconds worth of washing hands

b)

20 seconds worth of washing hands, 20 seconds worth of drying hands with clean towel

c)

20 seconds worth of washing hands, not touching food for 20 minutes

d)

40 seconds total, soaping, washing and drying hands.

7.

Cross-contamination occurs when raw foods come into direct or indirect contact with cooked foods?

a)

True

b)

False

8.

Why do we need to eat a balanced diet?

a)

To give us energy

b)

To help us grow

c)

In order for our bodies to function properly

d)

To prevent us getting super thin

9.

Malnutrition means ___

a)

A person is not eating properly

b)

Someone is starved

c)

May mean undernutrition or overnutrition

d)

Somone is eating too much

10.

The most important factors that affect our nutritional requirements are

a)

Weight and appetite

b)

Growth and activity

c)

Weight and activity

d)

Appetite and growth