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WorksheetsDifferent Food Groups
Total questions: 10
Worksheet time: 9mins
Which of the following is not a grain?
Rice
Pasta
Brocolli
Bread
In the latest "choose my plate" health campaign, what are the different food groups?
Fruits, Bread, Milk, Vegetables, Protein
Fruits, Grains, Dairy, Meat
Fruits, Grains, Sweets, Dairy, Protein
Fruits, Grains, Dairy, Vegetables, Protein
We need to eat the same amount of each food group every day.
TRUE
FALSE
Oatmeal belongs to which group?
Fruits
Grains
Protein
Staple food for most Indonesians
Bread
Egg
Rice
Potato
What is the 20/20 rule for handwashing?
20 seconds worth of soaping hands, 20 seconds worth of washing hands
20 seconds worth of washing hands, 20 seconds worth of drying hands with clean towel
20 seconds worth of washing hands, not touching food for 20 minutes
40 seconds total, soaping, washing and drying hands.
Cross-contamination occurs when raw foods come into direct or indirect contact with cooked foods?
True
False
Why do we need to eat a balanced diet?
To give us energy
To help us grow
In order for our bodies to function properly
To prevent us getting super thin
Malnutrition means ___
A person is not eating properly
Someone is starved
May mean undernutrition or overnutrition
Somone is eating too much
The most important factors that affect our nutritional requirements are
Weight and appetite
Growth and activity
Weight and activity
Appetite and growth
