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Nutrients in the food

Total questions: 11

Worksheet time: 11mins

Name
Class
Date
1.

The next picture is an example of

a)

Lipid

b)

Protein

c)

Carbohydrate

d)

Vitamin and minerals

2.

The next food is rich in ________________

a)

Minerals

b)

Vitamin C

c)

Lipids

d)

Proteins

3.

This vitamin helps the body absorb calcium , which strenghtens bones and teeth

a)

Vitamin A

b)

Vitamin B

c)

Vitamin C

d)

Vitamin D

4.

In which food we could find the vitamin D

a)

Dairies: Milk , cheese and kumis

b)

Candies

c)

Junk food

d)

Chips and ice cream

5.

Which vitamin contributes to the functions of the nervous , digestive and muscular systems for example it mantains the structure of nervous system cells

a)

Vitamin A

b)

Vitamin B

c)

Vitamin C

d)

Vitamin D

6.

In which food we could find vitamin B ?

a)

Meat and grains

b)

Candies

c)

Junk food

d)

sodas and chips

7.

Forms part of the red blood cells and has an important role in oxygen transportation

a)

Calcium

b)

Vitamin D

c)

Vitamin B

d)

Iron

8.

Which food can we find the iron ?

a)

Grains

b)

milk and cheese

c)

lettuce, eggs and meat

d)

Junk food

9.

If you eat food with a lot of these elements , you would clog your arteries

a)

Lipids and high fat content

b)

Proteins

c)

Vitamins

d)

Minerals

10.

They supply the body with immediate energy that is used during daily activities

a)

Proteins

b)

Carbohydrates

c)

Lipids

d)

Vitamins

11.

These have many functions but primarily they build and repair body structures

a)

Vitamins

b)

Proteins

c)

Carbohydrates

d)

minerals