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WorksheetsKeeping Healthy
Total questions: 20
Worksheet time: 23mins
These types of food give us energy or we can call it carbohydrate is . . .
milk, bread, banana
rice, meat, butter
wheat, carrot, pineapple
rice, potato, corn
this food is contains . . .
carbohydrate
protein
fat
vitamin
this food is contains . . .
carbohydrate
fat
vitamin
protein
this food is contains . . .
fat
protein
vitamin
carbohydrate
a farmer eats a lot of . . . so that he has energy of work.
. . . has a lot of sugar and fat
which food that we have to take less? . .
eating to much sugary, fatty or salty food can cause . . .
heart disease
stomache
tootache
fever
What will happen if our diet is not balanced?
be healthy
get so much energy
Fall sick easily
What happens if we have a balanced diet, but do not brush our teeth regularly?
is eating fast food healthy?
explain your answer.
exercise keeps the body fit and the mind sharp
True
False
exercise prevents tooth decay
true
false
exercise makes our bone, muscles and heart strong.
true
false
exercise improves the movements of our muscles and joints.
true
false
kids need about . . . hours of sleep
10 to 12
11 to 13
9 to 11
7 to 10
how can you exercise safely?
do it quickly
do warming up and cooling down
do extreme movement
mention 3 kinds of food that contains carbohydrate!
mention 3 kinds of food that contains protein!
mention 3 kinds of food that contains fat
